Over the numerous years I have been working as a sports performance coach, I have been asked various questions about how to increase athletic performance. A significant number of the athletes I have been working with are tennis players. This has ranged from the recreational player, to the junior athlete and to the professional tour player. What became evident is that whether they were coaches, parents or athletes, almost everyone has the same questions for better on-court performance. For example:
If you are a coach, parent or athlete, here are your top most asked questions for better tennis performance...
These videos were created to assist coaches, parents and athletes in taking the right path towards better tennis performance. Today, there is a wealth of information available out there, but how do you know what is effective or not? My many years of experience with athletes of all levels have allowed me to develop a training philosophy that have proven to produce results at all levels. Too often I have seen training programs that actually hinder the athlete because they are not founded on sound progressive principals. Baselinepower will provide parents and coaches a better understanding of what is essential for their athletes. These videos will assist you in providing high quality training. Athletes will be able to see what effective movement looks like and how to progress. These videos are the answer to all your fitness questions for better tennis performance.
These videos contain:
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